• AMSTERDAM - ROTTERDAM - HAARLEM - THE HAGUE - UTRECHT

ACTING FOR LIFE

BODY · VOICE · IMAGINATION · EMOTIONS · FOCUS · CONFIDENCE

Live with presence. Speak with clarity. Feel connected.

Quick Info

Acting for Life is a theatre‑inspired training program that develops confidence, creative presence, and authentic communication through the integration of body, voice, and imagination. Led by Juliana Berezhnaya - an experienced theatre and opera director and educator - the course blends artistic practice with practical personal development, guiding participants toward greater awareness, expression, and connection.

FORMAT

Package
 10 Classes
 

WHAT DO YOU GET?

practice-first →  led in English  → small group  → individual approach

Package
 2 Hours
 

WHAT DO YOU GET ?

warm-up → focused drills → applied tasks → feedback-driven

STRUCTURE

I. Lift-Off

Sessions 1–3 

From scattered → grounded

Foundations - quick “arrive” method (breath, centre, attention)

Body language - space awareness (posture, grounding, gesture)

Voice basics - be heard without force (support, resonance, pace, pause)

II. The Equator Sessions 4–7

From capable → compelling

Speech & structure - articulation, phrasing, clarity of message

Basic emotions - safe range; turn nerves into energy

Contact & interaction - deep listening, action-reaction, empathy

Imagination & creative listening - imagery that powers voice and presence

III. Finish Line Sessions 8–10

From good → memorable

Improvisation & flow - spontaneity with clear objectives

Performance craft - rehearsal tools

Showcase & feedback - short talk/scene; video recording; personal next-steps plan

Who is it for?

→  individuals seeking personal growth and self-confidence

→  professionals and teams aiming to enhance communication, leadership, and collaboration

→  educators and students exploring embodied and creative learning

→ artists and performers wishing to deepen their expressive tools

Meet Our Team

Juliana Berezhnaya

Author & Curator of the Program

Lead Facilitator

Juliana Berezhnaya is an opera, film & theatre director and educator with 15+ years of experience across Europe (Vienna · Berlin · Prague). Founder of ArT Platforma Acting School and Artistic Director of TEATR FORMA, she is the author and curator of multiple stage and screen projects, including Medea, Three Sisters, Ionesco plays; the operas Carmen and Don Giovanni (Musikverein, Vienna), and the film Clarimonda. She holds a degree in Opera Theatre Directing from RATI–GITIS (Moscow), where she trained under the direction of Roman Viktyuk, and a degree in Film Directing from FAMO Film Academy (Czech Republic). Juliana is known for translating professional stage methods into accessible, results-driven training for non-actors, opera singers, dancers, and actors-in-training.

Eleonora Shafran

Associate Director

Acting Coach

Eleonora Shafran is an Associate Director of ArT PLATFORMA and a Lead Actress at TEATR FORMA, which unites the independent theatre TEATR FORMA and the acting training programme Acting For Life. A working film and theatre actress and model, she trained at Vancouver Film School (Acting for Film & TV) and has a strong classical and Shakespearean background. Her recent stage credits include Medea (title role), Three Sisters (Olga), and productions with Prague Shakespeare Company (Twelfth Night, The Merry Wives of Windsor, The Book of Will). Eleonora also works in opera as an Assistant Director and Acting Coach for leading singers and is a core acting coach in Acting For Life, guiding students through the full course.

Our Prices

 
General
380€  
Per Course
 
 
Early-Bird
340€ 
*15 Days before Start Date
 

FAQ

Q: Do I need any background in acting?

A: No experience? Perfect. Experience? Also perfect. Each session offers parallel tracks so both groups grow.

Q: Is this therapy? 

A: No. It’s practical training with clear tools.

Q: Do I have to enroll in the whole course?

A: We recommend the full 10-session program for the best results. If your schedule is tight, you can drop in for a single 2-hour class. Message us if you need other flexible options.

Q: What ages can join?

A: Minimum age: 16. There’s no upper limit - just curiosity.

Techniques We Work With

Acting for Life is grounded in the Russian psychological school and the Stanislavski system (actions, objectives, inner truth), combined with Michael Chekhov’s imaginative and physical technique and a movement-based, ritual-inspired approach to performance. In practice this becomes a clear, body-first method: through grounding, breath and physical action, participants open voice, imagination and emotional presence, learning to stay truthful and precise both on stage and in real life.

UPCOMING COURSES 2026

Every Thursday / 7:30 PM
Start 15th of January / End 19th of March

Rotterdam / Theater 't Kapelletje

Van der Sluysstraat 176, 3033SR

Every Tuesday / 7 PM
Srart 20th of January / End 24th of March

Amsterdam / Studio AnnaMora

Nieuwe Looiersstraat 21A, 1017VA

Every Saturday / 12 PM
Start 7th of February / End 11th of April

Rotterdam / Tall Tales Studio
Schiemond 20-22, 3024EE

Every Saturday / 4 PM
Start 7th of February / End 11th of April

Amsterdam / Studio AnnaMora

Nieuwe Looiersstraat 21A, 1017VA

Every Friday / 7 PM
Start 13th of February / End 24th of April

Haarlem / Location TBA

Every Wednesday / 7 PM
Start 4th of March / End 6th of May

The Hague / Location TBA 

Every Monday / 7 PM
Start 20th of April / End 22nd of June

Utrecht / Location TBA

PURCHASE COURSE
AFL - OPEN WORKSHOPS / ROTTERDAM
FREE CLASS

THURSDAY

8th of January | 7:30 PM

Rotterdam / Theater 't Kapelletje

Van der Sluysstraat 176

FREE CLASS

SATURDAY

31st of January | 12 PM 

Rotterdam / Tall Tales Studio

Schiemond 20-22

AFL - OPEN WORKSHOPS / AMSTERDAM
FREE CLASS

TUESDAY

13th of January | 7:00 PM

Amsterdam / Studio AnnaMora

Nieuwe Looiersstraat 21A

FREE CLASS

SATURDAY

31st of January | 4 PM 

Amsterdam / Studio AnnaMora

Nieuwe Looiersstraat 21A

OUR LOCATIONS

Start Your Journey

What You´ll Take - You Use

+31 0634093419

info@artplatforma.eu